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Cups of oatmeal with nuts and milk for the diet

Cups of oatmeal with nuts and milk for the diet
hoda.ezat
Wed, 03/23/2022 – 22:08

Beirut – the beautiful
March 23, 2022
2
10

Diet recipes

Cups of oatmeal with nuts and milk are a very nutritious meal for your little ones, as it is useful during dieting.

1 cup of oats
1 spoon of vanilla
240 gm unsweetened almond milk
5 grains of pitted dates
1/2 teaspoon cinnamon
1 tablespoon of chia seeds
pinch of salt

  • Mix the oats, dates, cinnamon, salt and chia seeds well

  • Add a glass of milk to it

  • Put it in the fridge for an hour

  • Serve cold and garnish with almonds or dates

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Oats with nuts and milk
Oats with nuts and milk

  • Mix the oats, dates, cinnamon, salt and chia seeds well
  • Add a glass of milk to it
  • Put it in the fridge for an hour
  • Serve cold and garnish with almonds or dates
Recipe introduction
Cups of oatmeal with nuts and milk are a very nutritious meal for your little ones, as it is useful during dieting.